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Posted on Apr 30, 2019 by Relaxbottles Admin
What exactly is dehydration??
The meaning of dehydration is defined as 'A condition whereby it occurs when there is loss of body fluids whereby mostly is water which exceeds the amount that it is supposed to be taken in'.
But, in medical terms, dehydration usually means a person has lost enough fluid so that the body begins to lose its ability to function normally and then it begins to produce symptoms that are related to the fluid loss. Although infants and children are at a higher risk for dehydration, many adults and also the elderly tend to also have significant risk factors.Human being lose water every day which is in the form of water vapor when we exhale. In the form of water, it will be our sweat, urine, and stool. Along with the water, there will also be some small amount of salt or electrolytes which are also lost. Our bodies are constantly re-adjusting the balance between water, salt and electrolytes losses with our fluid intake.
When we lose too much water, our bodies may become dehydrated. Most doctors divide dehydration into three stages:
Below are the syndromes for mild and moderate dehydration:
Syndrome of severe dehydration include:
Yet, there are several ways to prevent dehydration:
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